My Approach

Dr. Beaty Headshot

PSYCHOTHERAPY AND COUNSELING

The approach to treatment utilized by Dr. Beaty is "eclectic" and focuses upon the influence of the family system on growth and development, combined with the influence of the Individual's interpretation of experience through cognitive filters established over the years. The usual course of therapy involves working with the individual's cognitive and behavioral context to produce changes into healthier and more productive interpretations, as well as integrating change in family relationships for the health of the family system. Many tools such as relaxation and stress management, cognitive restructuring, coping skills development, social skills training, and empathic listening and problem-solving may be used.

CHILD/ADOLESCENT COUNSELING

Children and adolescents are seen from ages 8 years and up. Talk and play are incorporated with younger ages and often family members are brought into therapy sessions with the child or adolescent's consent. Confidentiality is maintained with children and adolescents except as they agree for the therapist to speak to the parents, with or without them. Of course, any dangerous behavior by the child or adolescent is not confidential and steps will be taken to inform the parents and those who are needed to protect the child. Progress of therapy is, in a general sense, always provided to the parents. Problems presented are often involving behavioral problems, academic problems, ADHD, family conflicts, and substance abuse.

ADULTS AND SENIORS

Dr. Beaty has worked with adults in all settings, including inpatient hospital, nursing homes, and in substance abuse rehabilitation. With this experience he brings a unique and expert approach to working with outpatient populations in his office. The typical problems presented by adults and seniors involve mood disorders such as depression, bipolar disorder, and anxiety disorders. Substance abuse treatment is a specialty and referrals may be made to several intensive outpatient or residential rehabilitation programs if such are needed. In addressing substance abuse problems, spouses and family need to be involved and recovery groups such as AA/NA may be recommended. Other addiction disorders, such as gambling, shopping, and sexual addiction may be treated. Marital therapy is also a specialty. Sometimes, especially with older adults, extended family may be involved in the treatment. Cognitive Behavioral treatment, as well as family systems treatment, is utilized extensively. Cognitive Behavioral Therapy (CBT) involves helping the individual identify the automatic negative thoughts that are provoking negative moods and emotions. Once identified, the individual is helped to change, or restructure, irrational, negative thinking into more realistic, coping thoughts. Some variations of this approach include Mindfulness and Acceptance Therapy approaches. We also know that social systems, such as the family, can be powerful influences on our thinking, feelings, and behavior. Consequently, including family therapy to make positive changes in this system, or doing work on family of origin influences, is often integrated with the Cognitive Behavioral approach. The overarching goal is for all individuals to live happier and more productive lives. The question of medication often comes up after the first few sessions. Medication is often needed for the more severe symptoms of depression, mania, and anxiety. By controlling the disruptive severity of symptoms, the work of psychotherapy can be accomplished and medication may not be needed or at least minimized over time. Referrals for medication are made to the individual's primary care physician or to a psychiatrist.

John W. Beaty, Ph.D., P.C., Clinical Psychology
1701 N. Collins Blvd. Suite 218
Richardson, Texas 75280

Phone: 972-596-6351
Fax: 972-231-4886

John W. Beaty, Ph.D., P.C.